About VitalOp Wellness

VitalOp Wellness is your ally against chronic conditions like diabetes and obesity. We provide practical steps to control your health, focusing on the prevention and reversal of chronic disease. With over 30 years of combined direct patient care experience, we understand the challenges you face in living your best life. Simplify your health journey with expert-organized, real-world solutions to help you get well and stay well.

With VitalOp Wellness, you get comprehensive health support from medical professionals providing video-based content. Access nutrition guidance, in-depth education, and tools to track your health effortlessly. Stay organized with appointment reminders and monitor key metrics like lab results, weight, and blood sugar. Log lifestyle habits and explore hundreds of healthy recipes—all in one convenient app.

Take control of your health and the health of your family tree. Download and subscribe to our app today! It’s Vital.

Our Team

ALISHA TIMON, RN, BSN

After years of experience in the field of adult critical care, I gained a profound understanding of the significant influence our daily choices exert on our overall well-being. It became evident that there was a noticeable gap in healthy lifestyle education within the existing medical framework. This realization prompted me to establish my health and wellness clinic in 2003. Since then I’ve had the privilege of assisting numerous patients in the prevention and reversal of chronic diseases enabling them to regain control of their health. My ultimate passion is to empower individuals to achieve optimal health and sustain it.

MANDY CROW, MD

I am a board-certified primary care physician with a deep commitment to preventing and reversing chronic illnesses. In my clinical practice, I place a strong emphasis on empowering individuals to take control of their health. My most valuable resource is the time I invest in helping them recognize the achievable path to well-being. We recognize the importance of simplifying the lifestyle message and extending our reach to a broader audience. This is the driving force behind the creation of VitalOp Wellness.