IT’S TIME FOR YOU TO
Because It’s Vital
AND WE WANT TO EMPOWER
YOU TO TAKE CONTROL
We are an interdisciplinary wellness team that works to help you pursue your optimum health. Our mission is to empower you with the knowledge and tools to embrace a lifestyle that nurtures your ultimate well-being.
DIABETES | WEIGHT LOSS | NUTRITION
HEART DISEASE | HYPERTENSION | PREVENTION
LET’S GET STARTED
Disease does not have to be YOUR reality and we are here to help.
ACCOUNTABILITY & SUPPORT
We will guide you in YOUR
wellness journey to get well and stay well.
IN THE PALM OF YOUR HAND
A unique approach, that leads to optimal health and vitality.
SOUNDS PRETTY DARN
Of course you want more information!
BUT WHAT DO WE KNOW?
A WHOLE LOT ACTUALLY!
ALISHA TIMON, RN, BSN
After years of experience in the field of adult critical care, I gained a profound understanding of the significant influence our daily choices exert on our overall well-being. It became evident that there was a noticeable gap in healthy lifestyle education within the existing medical framework. This realization prompted me to establish my health and wellness clinic in 2003. Since then I’ve had the privilege of assisting numerous patients in the prevention and reversal of chronic diseases enabling them to regain control of their health. My ultimate passion is to empower individuals to achieve optimal health and sustain it.
MANDY CROW, MD
I am a board-certified primary care physician with a deep commitment to preventing and reversing chronic illnesses. In my clinical practice, I place a strong emphasis on empowering individuals to take control of their health. My most valuable resource is the time I invest in helping them recognize the achievable path to well-being. We recognize the importance of simplifying the lifestyle message and extending our reach to a broader audience. This is the driving force behind the creation of VitalOp Wellness.
the power or ability of something to continue to live, be successful
You can’t take care of others unless
you take care of yourself.
IT ACTUALLY IS ALL ABOUT YOU
LET’S DO THIS
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